How To Choose A Mouthguard For Teeth Grinding- 6 Key Considerations

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Teeth Grinding

Teeth grinding and clenching, also known as bruxism, is a common condition, affecting many Americans. Bruxism can have numerous annoying side effects, such as dental problems, headaches, and more. While it is advisable to consult a specialist to accurately diagnose your bruxism, several mouthguards can help protect your teeth.

All mouthguards for teeth grinding address the same issue. However, they differ significantly in design. As such, certain bruxism & mouthguards Houston are more appropriate for some people than others. Here is what you should consider when purchasing a mouthguard for bruxism.

1. Fit

Fit is one of the most crucial criteria that affects a mouthguard’s comfort and usability. A mouthguard that is overly thick might feel bulky in the mouth, whereas one that is excessively loose might be hard to retain in position throughout the night.

Though one-size-fits-all models are available, numerous individuals prefer custom-made varieties to guarantee that the mouthguard remains put without occupying much space. You can talk to your provider about them creating a custom-fit mouthguard for you.

2. Materials

Most mouthguards are made of some plastic, typically a composite of several synthetic plastics, such as acrylic, polyester, and polyurethane. Most of these guards are also thermodynamic, becoming more flexible once soaked in warm water, for minor adjustment.

Renowned labs utilize safe, top-quality components that withstand testing. However, users with latex allergies should consider reading the product description to guarantee the mouthguard is latex-free. Likewise, some individuals might want a BPA-free alternative.

3. Style

There are various types and styles of mouthguards to accommodate different preferences and needs. Some mouthguards could be worn on the upper teeth, others on the lower teeth, and several custom-made to fit either the upper or lower teeth.

The one that will suit you must meet your unique needs. For instance, one might need a boil-and-bite style, mail-in-custom, or one-size-fits-all model.

4. Comfort

Comfort is subjective, but it might depend on the materials, fit, and style of the mouthguard. Custom fits are frequently the most comfortable because they are fitted for the individual’s mouth.

Moreover, some individuals might prefer the feel of soft mouthguards, whereas others might feel a rigid design. The shape and style of the mouthguard could also affect the feel because some might be bulkier than others.

5. Durability

Mouthguards are designed to withstand teeth clenching and grinding, but how long they last depends on their durability. Mouthguards meant for serious or heavy grinding will probably be the most durable, whereas those for light grinding might wear faster.

Heavy teeth grinders might have to replace their mouthguards frequently for ongoing protection. Numerous custom mouthguard makers consider this and retain the customer’s teeth impressions on record for easy replacement.

6. Pricing

Buying a mouthguard for bruxism online is generally more affordable than purchasing one from the dentist’s office. Nonetheless, durability might be as crucial as price when establishing the overall value.

A less durable alternative might have to be replaced every few months, costing significantly more eventually. On the other hand, more durable models from your dentist might cost more upfront but require less frequent replacements.

If you have never complained of severe headaches or painful jaws, but lately, you simply cannot seem to overcome these issues, you might have bruxism. While it could be hard to stop the underlying causes of teeth grinding, you can find relief from these symptoms with a mouthguard.

Talk to your dentist about your unique concerns to determine if you can benefit from a mouthguard. Your dentist will suggest the best mouthguard for you, provide detailed instructions on how to use these devices and care for them to ensure they last longer.